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We all know that juicing is an excellent practice that’s great for our bodies. Yet, how many of us do it? A minority. That’s how many… and we’re not really to blame. Our lives are so hectic these days that no one really has the time to go to the supermarket to shop for produce, lug it all home and wash the juice the veggies. It’s just too much of a hassle. So many of us resort...
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Imagine being able to get whatever you want just by imagining or visualizing it. It’s akin to having a mind like Aladdin’s lamp. The only difference is that you’re both the lamp and the genie. Is this even possible? The law of attraction says it is. The theory that one can visualize success and materialize their heart’s inner desires into reality has been around for ages. There are countless books on the topic and just about everyone...
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Woodworking is becoming more and more popular these days. People are starting to realize that working with their hands and creating functional products they could use is a very satisfying endeavour. It’s a productive hobby that helps to relieve stress. If you’re skilled, you can even sell your handiwork and make a healthy side income. That said, one of the biggest obstacles to woodworking is finding plans that you can use. Most plans either lack detail or...
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Most people who come across the official website for the Overnight Millionaire System will probably roll their eyes at the hype and the whole ‘scam’ look of it all. It has everything from bold claims to a picture of a guy with a fast car telling you that you can get rich quick – in this case, an overnight millionaire. Despite this, the Overnight Millionaire System has been an online bestseller for a while. Unlike other scam...
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One of the reasons most people struggle with weight loss is because they’re constantly battling their hormones and hunger cravings. The spirit is willing, but the flesh is weak. All their best intentions go out the window late in the night when hunger or the uncontrollable food cravings come creeping in and they find themselves furtively skulking near the refrigerator and seeking solace in its dull orange glow as they binge eat in quiet shame. It sounds...
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The weight loss industry is littered with books, guides, reports and information of every kind that’s designed to help you shed the weight and also part with your money. Yet with all the information at people’s disposal, obesity statistics is still skyrocketing and as a society, we’re getting fatter and sicker than ever before. A bulging belly is a sign of poor health. In fact, just losing weight in this area will help to reduce your risks...
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Millions of women all over the world constantly struggle to shed the stubborn pounds. Most of them just wish to go down a dress size or two… or to look a little more toned, instead of having flabby arms that flap around like butterfly wings. In theory, exercise and healthy eating are paraded as the paradigms of successful weight loss. In reality, most women are either busy juggling family commitments or working a day job… and in...
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Millions of people around the world who suffer from insomnia or sleep issues, drink a cup of chamomile tea about 30 minutes or an hour before bed. They know that the tea is calming and helps to induce sleep. This is a perfect example of a herbal remedy. Most of us don’t even give these natural remedies much thought. We’ve become a society of pill poppers and there’s a pill for just about any and every malady...
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Anyone who has been trying to make money online for more than 2 minutes would have heard of ClickBank and what a potential goldmine it is. The problem that many beginners and even intermediate marketers face is that they just can’t crack the ‘ClickBank code’. It’s as though those who know what to do are insiders who are raking in the cash while everyone else is an outsider struggling to make a single sale. It used to...
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If you mentioned the term ‘hip flexors’, most people would scratch their heads and ask, “hip flexiwhaat?” That’s because we don’t really hear much about them unlike biceps and abs and the other showy muscles. However, your hip flexors which are comprised of the rectus femoris, iliacus, psoas, iliocapsularis, and sartorius muscles, span your hip and are connected to your leg and back muscles. If your hip flexors are tight (and most people’s ones are from sitting...
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The keto diet has become so popular that just about everybody and their grandma seems to be on it these days. There’s no denying the fact that unlike many other diets, the keto diet yields fast results without you having to eat foods you dislike. There’s much more leniency with the diet. You can eat fatty foods and indulge in fatty meats, etc. You’re allowed a very small amount of carbs, but you’ll not have strong cravings...
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